Thursday, April 02, 2015

Omni La Costa Resort and Spa, Pt. 2

I found myself in La Costa as a result of registering for a meditation weekend. If you're going to meditate, why not do it at a Resort & Spa? I decided to give meditation at try, thanks to a groupon deal for the Deepak Chopra Center.

The orchids in the lobby were beautiful:

The stage inside was bathed in a soothing blue; I almost thought I was at Disneyland!

I gave meditation and yoga a try; I have continued the meditation but not the yoga. It makes a lot of sense to take half an hour twice a day to stop what you're doing and meditate. So often we get caught up in things that really do not matter as much as we let them.

Slipping into a meditative state allows your body to take over, heal itself, and take the edge off of what's troubling you. Having all this occur in the center of such a beautiful landscape didn't hurt!

ALMOST made me want to take up golf again.

The perfect capper was having cocktails with good friends afterwards!

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1 comment:

Fifthrider said...

Very cool. That stage also reminded me of Disneyland, specifically Stage 17 when I accompanied someone on the Club 33 preview. Blue curtains, plants everywhere, little LED fireflies. It's amazing how well some simple construction can set such a mood in such a universal room. Good luck with the meditation!