Thursday, April 02, 2015
Omni La Costa Resort and Spa, Pt. 2
I found myself in La Costa as a result of registering for a meditation weekend. If you're going to meditate, why not do it at a Resort & Spa? I decided to give meditation at try, thanks to a groupon deal for the Deepak Chopra Center.
The orchids in the lobby were beautiful:
The stage inside was bathed in a soothing blue; I almost thought I was at Disneyland!
I gave meditation and yoga a try; I have continued the meditation but not the yoga. It makes a lot of sense to take half an hour twice a day to stop what you're doing and meditate. So often we get caught up in things that really do not matter as much as we let them.
Slipping into a meditative state allows your body to take over, heal itself, and take the edge off of what's troubling you. Having all this occur in the center of such a beautiful landscape didn't hurt!
ALMOST made me want to take up golf again.
The perfect capper was having cocktails with good friends afterwards!
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