Sunday, March 15, 2015
Shaw's Simple Swaps
Meet Elizabeth Shaw, Registered Dietitian. I had a blast doing a photo shoot with this young beauty whose website offers "Simple Swaps" for those looking to make small changes that can have a big impact.
She is a huge fan of PB2, which I discovered a few years ago at the expo for the Savannah Half Marathon.
Totally nonjudgmental, she has a few guilty pleasures of her own, including these cheddar snack crackers. It's all about portion and moderation!
Fitness is a key part of a healthy lifestyle, and Elizabeth loves to run, rollerblade, and do yoga.
The bonus to our shoot was being able to eat a DELICIOUS Shaw's Simple Swaps meal of vegan burgers. Who knew you could get so much flavor with something that's so good for you?
One word: YUM!
Be sure to check out her website; the Lemon Chia Cheesecake posted today is fantastic!
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